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COURAGEOUS HEART HEALING, PLLC

Art therapy + psychotherapy + training + Consulting

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Category: Mindfulness

Reading Resources for Mindfuless, Self-Compassion and Well being

February 4, 2018April 25, 2021Leave a comment

I am going to keep a list of my favorite and most recommended reads here. If you don't have time to sit and read many are also available on audiobook for listening to on commutes or during exercise. I will continue to update this page over time so subscribe if you want more. Self-Compassion by … Continue reading Reading Resources for Mindfuless, Self-Compassion and Well being

Mindfulness Through Art: What It Is and What It Isn’t

February 16, 2016April 25, 2021

Mindfulness Through Art: What It Is and What It Isn't

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CREATIVELY CULTIVATING COURAGE & COMPASSION

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Jennifer Harkness, MA, LMHC, ATR

(541) 517-6222
jenn@courageoushearthealing.com
3400 Harbor Ave SW Suite 245, Seattle WA 98126

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