A few encouraging items and reminders for all of us surviving a pandemic.
A four series podcast designed to help you and your loved ones cope through unprecidented times.
I wrote about some basic skills for families last week, it can apply to anyone young and old during these strange times. After talking with a lot of clients, friends and family I have been noticing some themes coming out in conversation. It is very clear that the pandemic is not only a physical … Continue reading How to Cope With the Unknown: Framework and Strategies for the COVID Pandemic
Mental health tips for weathering the coronavirus.