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COURAGEOUS HEART HEALING, PLLC

Art therapy + psychotherapy + training + Consulting

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Category: Parenting

Especially for Moms….I See You.

April 16, 2021April 25, 2021Leave a comment

Mental Health and Well Being Podcasts for Coping in a Pandemic

May 14, 2020April 25, 20214 Comments

A four series podcast designed to help you and your loved ones cope through unprecidented times.

Coronavirus Tips for Families

March 15, 2020April 25, 20216 Comments

Mental health tips for weathering the coronavirus.

Letters to Mothers: Less is More

May 23, 2019April 25, 2021Leave a comment

A short and quick rule of thumb for Moms.

A Few Tips on Mindfully Navigating the Holidays

October 8, 2018April 25, 2021Leave a comment

Originally posted November 2016 While the holiday season can be joyous and abundant with excitement and love, it also can be a time of great grief, stress and sadness. What we do not have is hi-lighted in contrast to what we wish we had. Expectations are heightened as we look for how things "should be" … Continue reading A Few Tips on Mindfully Navigating the Holidays

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CREATIVELY CULTIVATING COURAGE & COMPASSION

Recent Posts

  • Pandemic Encouragement
  • Contemplative Questions for Peace and Happiness
  • Peace
  • Especially for Moms….I See You.
  • Dear Gen Z, I See You.
  • A Letter to Gen Z from Your Therapist
  • Mental Health and Well Being Podcasts for Coping in a Pandemic
  • How to Cope With the Unknown: Framework and Strategies for the COVID Pandemic
  • Coronavirus Tips for Families
  • Letters to Mothers: Less is More

 

Jennifer Harkness, MA, LMHC, ATR

(541) 517-6222
jenn@courageoushearthealing.com
3400 Harbor Ave SW Suite 245, Seattle WA 98126

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