WORKSHOP

Empowered Aging:  A Creative Exploration for Women
3 hours, $75

April 30, 2018  6-9 pm

This workshop is only held once per year.

• Join together with other women age 35-55 seeking to explore topics related to mid-life.
• Gain education on the current research about psychological, social, and physical impacts of aging.
• Set intentions on how to engage this phase of life with grace, acceptance, growth, and power.
• Create an art project related to identity and self-image.
• Discuss self-compassion and tangible strategies to engage aging with health.
• Have time for group discussion and Q&A with Jenn.
• Leave with an interactive workbook to continue your exploration and growth.

Space is limited to 8 people, so sign up soon—it will fill fast! You may register with the Paypal button below or by e-mailing jenn@courageoushearthealing.com if you would prefer to pay cash or check via mail before the workshop. Note: 72 hours notice of cancellation required or you will need to pay for the workshop in full. (Exceptions made for illness or emergency on a case-by-case basis.)

Creatively Cultivating Courage & Compassion