A few encouraging items and reminders for all of us surviving a pandemic.
What if we slowed down every single choice and interaction and asked “what is the kindest thing to say or do right now?” What if we applied that to ourselves? When I have desperate need of a vacation or escape, I like to pause and ask myself what it is creating that angst. Sometimes it … Continue reading Contemplative Questions for Peace and Happiness
A four series podcast designed to help you and your loved ones cope through unprecidented times.