Burn Out

Are you a professional struggling with coping in a high demand job?

Are you a caregiver with nothing left at the end of the day for you?

Are you struggling with motivation, purpose, or finding joy in your day to day schedule?

Are you struggling with sleep, have lots of headaches and body ailments and know it’s coming from stress? 

Are you not sure what to do, where to start, or how to change so you can have work-life balance? 

I have been writing about and studying compassion fatigue, vicarious trauma, moral injury, and burn out since my graduate thesis in 2010. Since then, I have presented at universities, public schools, hospitals, mental health services, community orgs, and corporations. I’ve worked with fire fighters, police, doctors, nurses, mental health clinicians, teachers and many more direct service providers struggling to cope in their high demand jobs. If you want a space to not only process the complexity of your work, but gain tangible daily skill sets to cope and either prevent or recover from burn out, give me a call.